When Dark and Light are One

Thunderstorms have always held a special place for me as far back as I can remember. From nature’s fireworks over the San Francisco Bay to huge and chaotic storms over the Gulf of Mexico to the power and majesty of tropical storms over the Pacific viewed from our top floor apartment in Panama. But the…

Declare Your Freedom

FREEDOM! So many levels, so many forms, so many ways to it! This holiday is all about a form of government designed with freedom at its center point and goal for all its people. Having that external freedom is of vital importance in order to pursue the happiness and fulfillment of each one’s potential benefiting…

Earthing you

Hoping all are enjoying the greening and ‘filling in’ of the trees and plants! There is such vibrancy and vitality in that opening and growth of new leaves and branches, sproutings and blossoms that can equilibrate us during the massive upheaval and change in the world. And it is critical for both our bodies and…

Unplug and Plug In

Hoping all are enjoying the beginnings of greening and budding of early Springtime! As we continue to ride the high peaks and valleys of the almost continual storm of clashing ‘truths’, generating and maintaining our equilibrium within these consistently tumultuous and often chaotic happenings in the world will be a pretty constant effort for the…

Equilibrium and Counterbalance

Happy Spring Equinox to ALL! Truly a Spring day here on the East coast, enjoying both the remains of our recent snow storm with the chill in the air and the warmth of the sun shining on the buds starting to come forth. Another expression of the Equinox as equal parts of day/night, dark/light, Fall…